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Best of 2007 Main Line Best of Philly Best of Bryn MawrOutdoor Fitness Federation

DROP THE RATIONALIZATIONS AND JUSTIFICATIONS – be honest with yourself about where you are and what it will take to reach your goals.

PLATOON FITNESS IS FOR YOU!

For more than 10 years Platoon has been practicing CANI (Constant And Never-ending Improvement) by continually studying all the fitness concepts available. Platoon takes the best of everything and throws out the stuff that doesnt work resulting in the Platoon Fitness Training System. We apply our system through:

The basic underlying code of Platoon Fitness is mutual respect. We realize that you are coming to Platoon expecting an exceptional, results-oriented experience. It’s our mission to get you to your personal best. Our long term goal for you is when your 90 years old your able to get out of the rocking chair and weed the garden as well as play with the grandkids.

Platoon trains the body the way it was designed to perform and function in real life.

Platoon would love to provide instructors/speakers for your next event. We conduct consultations on fitness, nutrition and motivation. Email us for more information.

Contact us via email or toll free and we will be happy to answer any questions you have and help get you started today. 610-581-6161 or info@PlatoonFitness.com

If you've been considering Weight Loss, but worry you won't be able to keep up, we invite you to get in touch with Platoon Fitness. We offer Penn Valley Private Gym for individuals at all fitness levels. You don't need to be superman to bring your body up to its full potential. Let platoon show you how it's done.

Our strategy isn't some get-fit-quick gimmick like other Penn Valley Weight Loss companies. Instead, we focus on your long-term health and vitality. Our Penn Valley Private Gym helps your body function the way nature intended. We feel this is the key to remaining fit for life.

It's Never Too Late for Weight Loss

You may think you're too old to change your body. The truth is, you're never too old. Our Penn Valley Private Gym is a must for you if you feel “over the hill.” There's no better way to restore youth than to get your body into the best possible physical condition through Weight Loss.

A sedentary lifestyle leads to all kinds of ailments, including obesity. Obesity, in turn, affects blood pressure, heart health, and a wide variety of other issues. We offer Weight Loss in Penn Valley because we believe that a fit body is a healthy body. Our Private Gym will teach you how to move your body again, in ways that will make you feel great.

Joining a Private Gym Doesn't Have to be Hard

We strive to make our Penn Valley Private Gym challenging, but fun. We'll push you to expand your limits, but we won't push you to hurt yourself. No matter what your current fitness level is, you'll see remarkable improvement through our Weight Loss. The experience will strengthen your spirit as much as your body.

The changes we ask you to make are not small. In fact, they're life-changing. But our Weight Loss and Penn Valley Private Gym provide the support you need, not only to make the transition, but also to make it permanent. Come see what Platoon Fitness can do for you.

Platoon Outdoor Classes

Personal Training
(at our location and in home)

Indoor Training (Platoon CrossFit)

Platoon Blog


Instructor Training

Platoon can also provide instructors/speakers for your next event. We speak and conduct consultations on fitness, nutrition and motivation.

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Platoon Golf was a feature article in Philadelphia Magazine June 2009 issue.

Click here to read:


“Turn Your Golf Game Into a Workout:
Local trainer Mike Smaltz of Bryn Mawr’s Platoon Fitness tells you how!”


Want to see what outdoor class is like?
Watch a television personality attend five consecutive days:

Click here to view a five-part video series on what it is like to attend Platoon’s outdoor program!


This is what some of our members have to say:

“This is so beyond the Mother of All Workouts!!!!! As a fitness instructor and one who tries to challenge myself in all areas of exercise, the past six weeks doing the outdoor Platoon Fitness have definitely been more than I ever imagined. I have become more defined in my back and arms than ever before despite all of the training I do on a daily basis. Once you start, you’re never gonna want to stop! The trainers are motivating and really make you want to challenge yourself with every exercise.” — Sonia Z.

“I absolutely love Platoon Fitness. The instructors are motivating by giving strong commands that make you want to push yourself and finish your workouts to your fullest extent. I recently completed my 5-day trial and signed up to be a member I have never been this excited or dedicated to working out. With Platoon Fitness I know I will achieve my fitness goals faster than I ever could have on my own or at a gym. I will be a member for life.” —Kelly Wilson

“Thanks to Platoon, I was in my pre-pregnancy ’skinny jeans’ after 4 months doing outdoor Platoon 3 times a week (and exactly one year after having twins).” —Nancy

“I am actually in my 4th year at Platoon and enjoy it very much. I have taken advantage of your personal training program this past winter to keep me involved on a more consistent basis. My trainer uses methods that makes working out a challenge but also fun and rewarding. The group setting is a good motivator too. The class is worthwhile for all fitness levels and can allow you to reach your goals. In fact, I can say that the outdoor class was directly responsible for my successful summit of Mt. Rainier last July. Hooyah!” — John Kozak


Penn Valley Private Gym
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Penn Valley Weight Loss
Penn Valley, Weight Loss
Private Gym in Penn Valley
Weight Loss in Penn Valley